Morning Check-In
Set your intention for the day
Daily Check-In
Where is awareness resting?
Evening Reflection
Review and integrate
Practice Insights
Track your progress
Settings
Customize notifications
साक्षी
Sākṣī
Morning Intention
Check-In
Where is your awareness resting right now?
Teaching Reminder
Language Reframe
Old Pattern:
Enhanced Reframe:
Inquiry Practice
Select Specific Identification
What specifically are you identified with?
Practice Insights
🔮 Coming Soon
Track your journey through the koshas, see your progress through the teachings, and gain insights into your pattern of identifications.
Evening Reflection
Take a moment to review your day with compassion and clarity.
सत्त्वसंशुद्धि
Purification through reflection
Where did identification happen most today?
What went well? What did you recognize?
What can be refined tomorrow?
Settings
Morning Intention
Daily Check-Ins
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Block-Out Times
Set times when you don't want to be disturbed (e.g., during class or meditation)